The Hearty Healthy Treat

When my kids were first starting to eat real food, I always found myself eating their leftovers! Anyone else? This included Mac and cheese, nuggets, pizza and even cake! AH! It was almost like I was afraid to throw the left overs away.. even though they had licked their fingers and touched every single piece.Continue reading “The Hearty Healthy Treat”

The “Mom” Dessert

  My health and fitness journey has been just that for me, a JOURNEY! I struggled with my weight as a kid until college. I tried EVERY  ‘diet’ and hated exercise. Feeling defeated, I had developed a horrible relationship with food. Fast forward to real-time, I LOVE food (mostly sweets) and exercise!! While I eat aContinue reading “The “Mom” Dessert”